Welcome to the Crystal Waves Wellness blog, a space for rooted wisdom, evidence-informed sound healing insights, and practical tools to support enhanced clarity, balance, and intention.
Roses are red, violets are blue, choose yourself this season, let love begin with you! That’s right, this month’s focus will be on “Self-Love” and embracing the person you are meant to be. Easier said than done, right? I have spent the last 2+ years digging deep and exploring what these words really mean. Embracing the person you are meant to be… To find out who I was meant to be, I first did a lot of soul searching. Read many books, attended a class at church about spiritual
